To Balanced FITNESS

 COnditioning

Downtown Phoenix at Your Gym or Mine

Integrated APPROACH

QI GONG

Help with chronic pain (back, shoulder, elbow, neck), weak circulation, inflammation, high blood pressure, etc.

Body Pyramid

Energize the body organs in non-jarring flow. When internal organs are strong, the entire body is too.

Fitness Training

There is more to boxing than fighting. Focus on developing the "power house" behind the punch for maximum training.


Certified as an official Rock Steady Boxing against Parkinson's Trainer.  

Click here for News Channel 10 and News Channel 12 stories on

programs I teach.